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A NEWLY-WED who dropped eight stone in a year to fit into the “dress of her dreams” walked down the aisle to “gasps” from relatives who hardly recognised her. Gemma Dobbing,…

Amazing i wish I could loss weight like that! smiley
Weight loss – Bride-to-be drops eight stone so she could wear her dream wedding dress, and looked so different guests didn’t recognise her – The Sun
Fitness • by PinkTinker • 19 views •  0 comments • 1 month ago



smiley enjoy Female Fitness
Fitness • by Dr.Evil • 28 views •  2 comments • 1 month ago

If you hate running and want the benefits of cardio for conditioning and fat loss, try rucking. 
The Benefits of Rucking
Fitness • by TX2Guns • 47 views •  3 comments • 2 months ago

Beware the silver fox.
Gramps Ain't Messin'
Fitness • by TX2Guns • 126 views •  4 comments • 2 months ago

"The Navy may be the most obese service, but it isn't the only branch that is getting a bit too fat to fight. This is a troubling trend."

The surprising part of this article (or not, if you think about it for even a minute) is that 30% of the US population that would normally be "eligible" to join the Armed Services is ineligible, and the number one reason is obesity.
...
Read more
Fitness • by TRCIII • 12 views •  0 comments • 2 months ago

Monster Mike Fishing might have another YouTube hit on its hands. Watch as Monster Mike freaks out while swimming with a goliath grouper.
Monster Mike freaks out over huge grouper
Fitness • by BoonEvil • 26 views •  0 comments • 2 months ago



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