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Break a sweat, look great doing it, and recover in style with these fab finds from Gabrielle Union.
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"Why the 10,000 daily steps goal is built on bad science."
When it comes to the human body, one size never fits all, whatever number you pick.
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In the fall of 1968, Donald J. Trump received a timely diagnosis of bone spurs in his heels that led to his medical exemption from the military during Vietnam.
For 50 years, the details of how the exemption came about, and who made the diagnosis, have remained a mystery, with Mr. Trump himself saying during the presidential campaign that he could not recall who had signed off on the medical documentation. ... Read more
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Neck exercises ...Posted by:
 Bread&Circuses
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More people have Googled "Peloton" than "impeachment" this week as another round of House impeachment hearings began, according to Google Trends search numbers.
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A year ago, I didn’t realize how sexist, selfish, and downright scary a Christmas ad could be. Thanks, Peloton!
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Fitness influencers, 63-year-old Lesley Maxwell and 18-year-old Tia Christofi, shocked the world with their rock-solid physiques. See their best matching workout outfits.
Grannie! get your groove on!
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When we say 'strong,' we really mean it.
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A NEWLY-WED who dropped eight stone in a year to fit into the “dress of her dreams” walked down the aisle to “gasps” from relatives who hardly recognised her. Gemma Dobbing,…
Amazing i wish I could loss weight like that! 
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 enjoy Female Fitness
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If you hate running and want the benefits of cardio for conditioning and fat loss, try rucking.
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Beware the silver fox.
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"The Navy may be the most obese service, but it isn't the only branch that is getting a bit too fat to fight. This is a troubling trend."
The surprising part of this article (or not, if you think about it for even a minute) is that 30% of the US population that would normally be "eligible" to join the Armed Services is ineligible, and the number one reason is obesity. ... Read more |
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Monster Mike Fishing might have another YouTube hit on its hands. Watch as Monster Mike freaks out while swimming with a goliath grouper.
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Dr.Evil